What used to be...

I've been thinking a lot about what a typical day was like for me and how many calories, fat and sugar I used to eat.  My typical day used to be:

1 Venti Peppermint Frappucinno  (560 cals  18 grams of fat  88 grams of sugar)

Pumpkin Scone ( 480 cals 17 grams of fat  43 grams of sugar)

or Iced Lemon Pound Cake (470 cals 20 grams of fat  42 grams of sugar)

OR

A bottled frapp (100 calories 3 grams of fat 11 grams of sugar)

Hostess Cupcakes (170 calories 6 grams of fat 21 grams of sugar)

Lunch 

Usually a bean and cheese burrito (homemade) (About 500 calories)

or 

Nachos (about 500 calories)

or 

Eating out somewhere

or 

Hot Pockets (330 calories 6 grams of fat) 

or 

a Pizza Pocket from the deli and 5 jalapeno poppers - who knows.  Too much to think about.

Dinner 

Anything and everything

I was to the point that I was going to Baskin Robbins at least 2 to 3 times a week and getting a Peanut Butter sundae (1240 calories 61 grams of fat).  I remember going and getting one once and taking it back to my work and eating it.  On a Sunday.  That is when I knew I had a problem with food.  

This does not include the daily candy bars and diet cokes.  

Frightening.