Food Log 01/12/2017

Breakfast:

2 eggs
(1/2 cup) always skim

Lunch:

Tyson Chicken
Broccoli and Cheese
Apple (medium) Fuji
Milk (1 cup)

I'm really lucky I'm a plain eater,  or I sure would get sick of having the same thing all the time!  I find it makes things easier, though, because then I don't stress about what I'm going to make!

I forgot to go back in and do my dinner - I haven't posted for a couple of weeks, darnit!

Life gets in the way sometimes, and things like Birthdays :)

Food Log 01/11/2017

Breakfast:

2 eggs (SHOCKER!!!)  - in spray pam of course

Lunch:

10 Shrimp (medium) frozen - I just run them under cold water to thaw
Lettuce
Caesar dressing (Great Value) 2 T
2 sticks of string cheese

Dinner: See Below :)  Next time I'm going to change something about this dinner so that it's not so devilish!

Food Log 01/10/2017

Breakfast:
2 large fried eggs (pan sprayed with butter flavored pam)
1 cup skim milk
Lunch:
Lettuce
2 T Caeser Dressing
10 medium shrimp
Dinner:
Rice Cakes
PB
Fruit Spread
Fuji Apple
1 cup milk

And 64 oz of water

Food Log 01/09/17

Breakfast:

2 Eggs Fried in spray pam

Lunch:

Rice cakes
Adams PB
Strawberry spread
Apple

Dinner:

Tyson Chicken Breast (I'm not very exciting)
Broccoli and Cheese
Apple

Food Log 1/5/17

Breakfast:
2 large fried eggs (pan sprayed with butter flavored pam)
1/2 cup skim milk
Lunch:
4 oz. frozen Tyson frozen chicken breast
1 box brocolli and cheese (small square box from the freezer)
1 cup skim milk
Dinner:
Lettuce
2 T Caeser Dressing
10 medium shrimp
1/2 can pineapple
And 64 oz of water

Food Log 01/04/2017

Breakfast:

2 Fried Eggs (fried in spray pam)

Lunch:

2 lightly salted rice cakes

2 TBPLBL (Tablespoons - why can I never remember how do that?) Adam's Peanut Butter

I usually get the chunky version that  you stir but they were out at Wal-Mart - RUDE!

2 Tablespoons Sugar Free Fruit spread - Great Value 

 

1 Fuji apple (again, only ate 1/2)  Note to self:  Bigger does not mean crisper or juicier...I wonder why it's not crispier or juicer?

Note: I only have 4 things that I eat/drink that contain aspartame or any artificial sweetener. Strawberry spread
Sugar Free Raspberry Dressing (will debut at a different date)
Orbit Sweet Mint gum (man, that stuff is so good!)
Crystal Light (on occasion when I need a little vodka 🙂😇 )

Dinner:
1 can Turkey Chili  (yep, the whole can)
1/3 can pineapple chunks in pineapple juice (maybe closer to 1/2)

64 ounces of water

I count calories on the Lose It app (will I be arrested for using all of these brand names?) I try to have between 1200 - 1250 a day, because I'm still trying to lose weight.

Food Log 1/3/17

Breakfast:
2 large fried eggs (pan sprayed with butter flavored pam)
1/2 cup skim milk

Lunch:
4 oz. frozen Tyson frozen chicken breast (give or take...I didn't weigh it)

1 box brocolli and cheese (small square box from the freezer)

1 cup skim milk

Dinner:
10 slices Turkey lunch meat (the really thin sliced great value)
Pepper Jack spreadable cheese (3 triangles)...yum!
1/2 small cabbage, steamed
Big handful spinach, steamed
1 large fuji apple (I ate 1/2 of it)

And 64 oz of water