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Wednesday, January 4, 2017

Food Log 01/04/2017

Breakfast:
2 Fried Eggs (fried in spray pam)

Lunch:
2 lightly salted rice cakes
2 TBPLBL (Tablespoons - why can I never remember how do that?) Adam's Peanut Butter
I usually get the chunky version that  you stir but they were out at Wal-Mart - RUDE!

2 Tablespoons Sugar Free Fruit spread - Great Value 


 

1 Fuji apple (again, only ate 1/2)  Note to self:  Bigger does not mean crisper or juicier...I wonder why it's not crispier or juicer?

Note: I only have 4 things that I eat/drink that contain aspartame or any artificial sweetener. Strawberry spread
Sugar Free Raspberry Dressing (will debut at a different date)
Orbit Sweet Mint gum (man, that stuff is so good!)
Crystal Light (on occasion when I need a little vodka 🙂😇 )

Dinner:
1 can Turkey Chili  (yep, the whole can)
1/3 can pineapple chunks in pineapple juice (maybe closer to 1/2)

64 ounces of water

I count calories on the Lose It app (will I be arrested for using all of these brand names?) I try to have between 1200 - 1250 a day, because I'm still trying to lose weight.


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