Breakfast:
2 large fried eggs (pan sprayed with butter flavored pam)
1/2 cup skim milk
Lunch:
4 oz. frozen Tyson frozen chicken breast
1 box brocolli and cheese (small square box from the freezer)
1 cup skim milk
Dinner:
Lettuce
2 T Caeser Dressing
10 medium shrimp
1/2 can pineapple
And 64 oz of water
Thursday, January 5, 2017
Food Log 1/5/17
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